Even if you are not actually shooting beauty tutorials or content that would tend to suggest the idea of “beauty,” lighting correctly for skin tones and looking your best is universally desirable.
Presentations over Zoom or recording your next YouTube video, this one thing can instantly elevate your on-camera presence.
Good lighting can smooth skin, brighten eyes and bring out the best in your natural features even if you, like me, are not exactly Hollywood movie star material!
More importantly, it projects confidence, professionalism and polish which are key ingredients for engaging viewers and making an impression.
Here’s the truth: your camera doesn’t “see” light the same way your eyes do.
It has no opinion about what is “sees” and is not connected to a brain that will compensate or adjust – it simply records what is there.
Poor lighting can make healthy skin look pale or dull, can emphasize under-eye bags or shadows and distort your natural skin tone.
On the flip side, good lighting enhances skin texture, evens out tone and creates flattering contours reducing or even eliminating the need for filters or heavy post-production editing.
So as I mentioned already, even if you’re not doing a beauty video, proper lighting improves clarity and professionalism in any form of videoed online activity.
It’s not just about looking good, it’s about showing up in your best light (literally and figuratively) which results in two main benefits:
The key to looking great on camera is soft, diffused lighting.
To see just how much this affects the final result do this experiment.
On a sunny day go out and shoot some footage of yourself or a friend in about a three quarter shot so you get lots of face in the footage.
Shoot with the subject in the direct sunlight then move to a shaded area and shoot some more.
Compare the two shots and notice how the harsh direct sunlight does absolutely nothing for you (or your friend) as far as aesthetics go!
Soft light wraps around the face gently, reducing harsh shadows and creating a smooth, flattering effect on the skin.
There are few ways to achieve a soft lighting effect so here are some of the more common ones.
Stick to daylight-balanced lighting (around5000K–5600K) for the most flattering, natural skin tone.
Warmer lights can make skin look orange, and cooler lights can wash you out.
As a side note here it is also very important to get the white balance right in the camera or phone you are using before you start shooting.
For a more complete picture on white balance check here: White Balance for Video.
Let’s break down some of the most popular (and effective) lighting setups used by content creators, streamers, and pros alike.
Clam shell lighting is a lighting setup in video that creates a flattering, soft and evenly lit look.
The name “clam shell” comes from the arrangement of the lights, which resemble the top and bottom halves of a clam shell.
Typically, it involves two light sources: one main (or key) light positioned slightly above and angled downward toward the subject and a second light or reflector placed below the subject, angled upward.
This setup “sandwiches” the subject in light, filling in shadows and reducing contrast.
To set it up for video, you’d usually place a softbox or ring light as your top light just above the camera and angled down at about a 45-degree angle.
The bottom light can be a reflector or another softer light source, like a small LED panel, placed just below the subject’s face and angled upward.
This combination fills in any shadows under the chin, nose, and eyes, producing a glowing, even-toned look that’s especially flattering on faces.
The result is a clean, high-end look with a touch of glamor, making it perfect when you want your subject to appear approachable on camera.
Pros: Extremely flattering and simple to set up.
Cons: Can look a little flat without proper background separation.
Three-point lighting is one of the most fundamental and versatile lighting setups used in video production.
It uses three separate light sources, a key light, a fill light and a backlight (also called rim or hair light), to create a balanced and dimensional look.
The key light is the main source of illumination, typically placed at a 45-degree angle from the front of the subject and slightly above eye level.
The fill light is positioned on the opposite side of the key, also at a 45-degree angle, but usually softer and less intense, to reduce shadows and control contrast.
The back light is placed behind the subject, often higher up, to help separate them from the background and add a sense of depth.
This setup is widely used in interviews, narrative films, livestreams and just about any situation where you want professional-looking, controlled lighting.
The beauty of three-point lighting is its flexibility as it can be adjusted for a dramatic effect or softened for a natural look depending on the scene’s tone.
The resulting effect is a well-lit subject with good facial definition, minimal unflattering shadows, and a nice separation from the background, which keeps the video looking clean and visually appealing.
Pros: Very polished and versatile.
Cons: Requires more space, time, and gear for setup.
A ring light is a circular light source that’s become a go-to tool for content creators, vloggers, makeup artists and even some professional videographers for its simplicity and flattering effect.
It’s designed to be placed directly in front of the subject, with the camera positioned through the center of the ring or just behind it.
This creates a direct, even light that wraps around the face, minimizing shadows and highlighting facial features in a soft, appealing way.
Most ring lights are LED-based and offer adjustable brightness and color temperature, making them easy to tweak for different looks or environments.
Ring lights are particularly effective in close-up shots, such as beauty tutorials, self-recorded videos, and Zoom calls, because they create a clean, glowing look with that signature circular catchlight in the eyes.
The effect is a bright, evenly lit subject with reduced harsh shadows, which is great for showcasing detail like skin texture, makeup, or products.
While it doesn’t add much depth or drama like a three-point setup might, it excels at creating a polished, professional, and approachable feel with minimal setup time.
It’s the ultimate plug-and-play lighting option when you want fast, consistent results.
Pros: Natural, flattering, and cost-effective.
Cons: Can be inconsistent due to the ambient light within the space you are shooting.
We have already established that soft light is key for looking good in videos and one of the best ways to achieve it is by using large light sources or adding diffusion.
Instead of using a softbox close to the subject for diffused light you can also turn the power up on it then diffuse the already diffused light!
One way of achieving this is to get a really cheap white cotton sheet or even a white shower curtain and hang it however you can back from the subject.
Then place your softbox or main light behind that and turn the power up.
That way you end up with a very, very large surface of light that projects onto the subject with very soft diffused light.
The rule is that the larger the light source relative to the subject, the softer and more flattering the effect will be.
Pro’s: Very soft light, can be set up once and offers a large working space in which to position the subject.
Cons: Takes up a lot of space by the time you have the light source, diffusion and subject positioned.
This is similar to the large diffusion setup but instead of using that you simply bounce the light off a white wall, ceiling or large reflector to soften it even further.
This creates a natural, diffused light that can help even out skin tone and reduce harsh shadows.
It’s a trick often used in beauty and fashion shoots to make lighting feel more organic and less artificial.
Pro’s: Requires nothing other than your main light to set up.
Cons: There has to be a white surface such as a wall or ceiling available for it to work. You need a strong source light to generate enough light after the bounce to get good exposure. The “white” of the white walls or ceiling may not be true white so you may encounter white balance issues.
So, which setup should you use?
The answer to that question depends on a number of factors pertinent to your setup, the equipment you have available the the type of video you are aiming at.
Here are a few ideas to get you started:
Remember, you don’t always have to choose just one.
Combining elements like a ring light for your face and a soft backlight adds dimension and polish without complicating your setup.
The space within which you are shooting and the equipment you have on hand will also have an effect on which style you go for.
The right lighting can completely transform how you appear on camera whether you’re a beauty creator, a business professional or just looking to shine in video calls.
By understanding just a few lighting basics and choosing the right style for your setup, you’ll highlight your natural features and boost your on-camera presence instantly.
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